View Workout (Groucho Marx)
Boing!
June 19, 2011 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
45 MILD
terrain- mostly flat
surface- gravel, canal, road
sleep- 7
hydration- 5/10
workout- 8/10. Uneventful, felt fine the whole time.
OTR- str, crunches, tb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Green Pheonix Asics |