View Workout (Steve Childres)
Good thing i got 4 hours of sleep
June 23, 2011 (Morning)
Exercise Type: Run
Weather: damn humidity
Comments:
so tired from work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:00 | 7:03 / Mile | Easy | Asics Gel DS Trainers 16 |