View Workout (Gary Naylor)
Run
June 23, 2011 (Afternoon)
Exercise Type: Run
Weather: Hot, humid
Comments:
I started to get cramps in my calves as well a I had a hard time breathing towords the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 46:00 | 7:04 / Mile | Easy |