View Workout (Ryan Perry)
Easy 3
June 23, 2011 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
11:30am
Legs felt tired in the first mile but started feeling strong after that. Hopefully a good fartlek is in store for later today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:02 | 7:00 / Mile | Easy |