View Workout (Brandon Hahn)
Morgan State + Montebello Loop
June 23, 2011 (Night)
Exercise Type: Run
Weather: 90
Comments:
With Drew. Accidentally left without Yen-k (sorry about that). Took it easy for the first half so nothing hurt too badly. Afterward my knee started to hurt a little but it should be ok. Shin wasn't too bad but I'll ice it tonight. I could have used a compression sleeve for my knee, but I'm fresh out. Perhaps a visit to Clara is in order to see if I can pick another one up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 52:04 | 7:20 / Mile |