View Workout (Saksham Gupta)
(Untitled)
June 23, 2011 (Morning)
Exercise Type: Run
Weather: 60s, misty, perfect
Comments:
good run, nice easy pace. started slow, at 7:30 pace, and got up to a quicker 7 pace later.
x-train: leg stretch/strength
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.21 Miles | 44:23 | |||
| 5.92 Miles | 42:53 | 7:14 / Mile | Asics Gel-1150 | |
| 0.28 Miles | 1:30 | 5:15 / Mile | Asics Gel-1150 |