View Workout (b callejas)
(Untitled)
June 22, 2011 (Morning)
Exercise Type: Run
Comments:
Easy pace. 1st run of the day, get the muscles going ready for the workday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.56 Miles | 35:21 | 7:45 / Mile | Easy | Saucony Mirage |