View Workout (Stephen Irvine)
Lunch run
June 24, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny - cool
Comments:
lunch run over bridge
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.49 Kilometers | 28:01 | 5:06 / Kilometer | 163 | 176 | Training | Brooks Adrenaline GTS10 |