June 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
Through Little Italy with Megan and Corey. Humid but cool. We were all wearing black shorts and pink sports bras. We looked awesome.
stretch, abs8x30, hips, shins, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 33:00 | 7:51 / Mile | Brooks Launch |