View Workout (Tony Gonzalez)
(Untitled)
June 24, 2011 (Morning)
Exercise Type: Run
Comments:
Ran with armando and kevin up until the 4 mile marker then they turned back I kept going and did the 5, I felt pretty shitty on the way back just really hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:34 | 7:54 / Mile | Easy |