View Workout (Lucas Pfaffenroth)
Clinton
June 24, 2011 (Morning)
Exercise Type: Run
Weather: 65 and cloudy
Comments:
Running around with Dave one last time before I leave. Went to "Gasfest" last night and blew some stuff up in the woods.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Ghost 3 Red3 |