View Workout (Basil Polsonetti)
(Untitled)
December 29, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Total distance for cooldown and warmup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Nike Pegasus 25+ ESC |