
June 24, 2011 (Night)
Exercise Type: Run
Weather: 84 and cloudy
Comments:
With Yen-k, James, Bro Galbro. Getting closer to actually reaching the Thunderdome. Shin felt oddly good and my knee was not a concern either.
I think I'm going to take the next 2 days off because I'm near my mileage total already and hopefully it will help my shin feel better.
Someday I'm going to actually feel ok on a run. I told myself to ignore June and use the month to get back in shape, but I'm usually too impatient with these sort of things. Oh well, November is still a long way off.
Not changing my goals though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.1 Miles | 57:58 | 7:09 / Mile |