View Workout (Chris MacColl)
spurwink
December 29, 2008 (Morning)
Exercise Type: Run
Weather: hot, sunny, great
Comments:
If we're going to amend the constitution to define marriage as between a man and a woman, we should also amend it to create a new legal term for how out of shape I am. The English language simply doesn't have the words.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:00 | 6:44 / Mile |