View Workout (chris mateer)
(Untitled)
December 25, 2008 (Morning)
Exercise Type: Run
Comments:
6 at 6:45-6:50 with my brother. Was hoping to go a bit slower, but the bugger was pushing it a bit. Drills when i got back. Little sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | asics 2120's |