View Workout (Ryan Perry)
Easy 3
June 24, 2011 (Night)
Exercise Type: Run
Weather: Dark
Comments:
9:20pm
Legs were a little tired at the beginning but ended up feeling pretty good. Hit 21:00 right on the dot, second straight run at 7:00 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:00 | 7:00 / Mile | Easy |