View Workout (Leslie McLain)
track run
June 24, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
2 mile track run to test the broken toe. I tried to run not too fast and work on the gait adjustment.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:45 | 8:22 / Mile | Steady State |