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Watermelon

June 25, 2011 (Afternoon)

Exercise Type: Run

Weather: cloudy, 70

Comments:
I ate way too much watermelon last night and consequently had some unpleasant experiences this morning. The result was a very low-energy, dehydrated run. Luckily though I got most of the fruit out of my system before I went out the door. Otherwise I'd probably still be out there somewhere between home and the Meadow.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:00:19 7:32 / Mile   Ghost 3 Red3