June 25, 2011 (Afternoon)
Exercise Type: Run
Weather: cloudy, 70
Comments:
I ate way too much watermelon last night and consequently had some unpleasant experiences this morning. The result was a very low-energy, dehydrated run. Luckily though I got most of the fruit out of my system before I went out the door. Otherwise I'd probably still be out there somewhere between home and the Meadow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:00:19 | 7:32 / Mile | Ghost 3 Red3 |