View Workout (David Hughes)
Run 10
June 25, 2011 (Morning)
Exercise Type: Run
Comments:
Ugh. Thought ankle sprain would be gone enough after two weeks of no road running. Discovered I was wrong early. Otherwise O.K.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.4 Miles | 12:55 | 9:13 / Mile |