View Workout (Sara Cuadra)
Day 13
June 25, 2011 (Morning)
Exercise Type: Run
Weather: cool and sunny
Comments:
Had a pretty good run. Pretty sure that it was more than four miles though. Abs and calf walk with Kate after.
*Note: Distance estimated, but makes sense for pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.15 Miles | 40:33 | 9:46 / Mile | Easy |