View Workout (Dror Vaknin)
Bay to Bay park on Bayshore with Pete
December 29, 2008 (Afternoon)
Exercise Type: Run
Weather: 76 degrees
Comments:
warmed up .5 mile then 4 x 400, 3 x 800, 2 x 1200 w/400 jog between each.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.45 Miles |