View Workout (Stephen Irvine)
Trailwalker 6,7,8,9
June 25, 2011 (Morning)
Exercise Type: Walk
Weather: sunny, cool then dark
Comments:
Training walk 3
St Ives Showground to End.
Small detours from trail - Kambora wrong turn and Balmoral closed stairs add a bit.
New shoes good - socks good - feel really good afterwards :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 42.0 Kilometers | 9:40:00 | 13:48 / Kilometer | Training | Brooks Cascadia 6 |