View Workout (Groucho Marx)
Zoning out
June 23, 2011 (Morning)
Exercise Type: Run
Weather: 70s, cloudy but humid
Comments:
60 MED 5x15 hills
terrain- minor hills
surface- trails
sleep- 7
hydration- 5/10
workout- 7/10. It was okay, but i kept zoning out and then realizing i wasn't going quite at a medium pace and having to pick it up a bit. The humidity was kind of annoying, but overall i felt fine and stuff.
OTR- df, str, glute pb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Training | Green Pheonix Asics |