View Workout (Groucho Marx)
Marmalade monstrosity
June 26, 2011 (Morning)
Exercise Type: Run
Weather: 65, cloudy
Comments:
45 MILD
terrain- flat
surface- canal/road
sleep- 7
hydration- 5/10
workout- 8/10. nothing to speak of, really. Felt fine, was a nice little run.
OTR- str, smr, tb
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Green Pheonix Asics |