View Workout (Phil Irvine)
Training walk no.3
June 25, 2011 (Morning)
Exercise Type: Walk
Weather: Sunny
Comments:
Felt good my knee held up pretty well, recovered well the next day. Love the compression tights.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 42.0 Kilometers | 9:40:00 | 13:48 / Kilometer | Training | Asics - Gel Cumulus 12 |