View Workout (Jeremy Lewis)
run 1
June 26, 2011 (Morning)
Exercise Type: Run
Comments:
Usual 4 mile loop at joshs, inhaler seemed to do nothing today, even though I went slower cause I have another run todat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:14 | 7:18 / Mile | Training | Asics Gel Noosa |