View Workout (Tessa Nester)
Keep the Pace
June 24, 2011 (Morning)
Exercise Type: Run
Weather: hottt
Comments:
Just went for an easy morning run. I'm still "active resting" this week until next week when I start back up again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:09 | 8:03 / Mile |