View Workout (Leslie McLain)
long run
June 26, 2011 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Long run--7.1 mile with incline for the first half of the run. No large hills. Ran on a broken taped toe.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 1:05:25 | 9:08 / Mile | Long |