June 25, 2011 (Night)
Exercise Type: Run
Weather: 80 degrees
Comments:
from the kangaroo gas station on the parkinglot to the other side of the levi then around 1 and a quarter times then ran out to the main road and back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.76 Miles | 55:02 | 8:08 / Mile | Long | Erik Floden |