View Workout (Laura Cooper)
Best run yet :)
June 26, 2011 (Morning)
Exercise Type: Run
Comments:
Felt really good the whole time for the first time since I started training. I don't know if it was just because I was in the car all day yesterday and so got a lot of rest or what, but I felt smooth and strong. I know the exact distance for this run too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:08:20 | 8:08 / Mile |