View Workout (Jeremy Skarda)
First run home
June 26, 2011 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
After driving 7 hours home from NC, felt better as I went along and legs loosened up. 25:28, 25:39
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:07 | 7:11 / Mile | Training | Mizuno Wave Rider 13 |