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December 29, 2008 (Night)

Exercise Type: Run

Weather: 15, Breezy

6:30pm - Paths/sidewalks were very icy and uneven at times. Easy pace, but felt smooth when on solid footing.

Distance Duration Pace Interval Type Shoes
6.0 Miles 42:30 7:05 / Mile   Asics Gel-Nimbus VII