December 29, 2008 (Night)
Exercise Type: Run
Weather: 15, Breezy
Comments:
6:30pm - Paths/sidewalks were very icy and uneven at times. Easy pace, but felt smooth when on solid footing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 42:30 | 7:05 / Mile | Asics Gel-Nimbus VII |