View Workout (Ian Morgan)
Easy Run
June 26, 2011 (Morning)
Exercise Type: Run
Comments:
Felt a bit sore and didn't sleep well last night so I went for a nice easy short run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile |