View Workout (Julia Wooley)
Bike Training
June 23, 2011 (Morning)
Exercise Type: Bike
Weather: hot and HUMID
Comments:
Ouch. Maybe I shouldn't be going 17-18 over a sandy patch. :P
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Training | Asics Gel 2150 |