View Workout (Pete Foster)
HOME TO NORTH RANCH
December 30, 2008 (Morning)
Exercise Type: Run
Weather: 58 Degrees
Comments:
25:10 Out 23:44 Back
Left Knee Not Quite Right
Recovery Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 48:54 | 8:09 / Mile | 158 | Nike 10.5 |