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Haine School

December 30, 2008 (Morning)

Exercise Type: Run

Comments:
Nice sunny but chilly day to run. This was another good run. I felt relaxed the entire time starting out at 7:15 pace. Unconsciously sped up, I think after hearing Down with the Sickness.
I am feeling very positive so far about my training over the break. Although I am mentally struggling to get out the door, I have managed to almost every day. Also, I have done essentially nothing but distance so I don't know how my first workout will go. Regardless, I feel that I am in decent shape, and am anxious to run fast.

Rolling hills today. Haine School and back. Detour on the way out b/c I turned before LaPorte on Sun Valley.

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:33 6:55 / Mile   Asics Gel Nimbus 9 (b&g)