View Workout (Will Landis)
Pinchot
June 25, 2011 (Afternoon)
Exercise Type: Run
Comments:
Did the full lake loop with Emily. Nice change of pace for a longer run. Felt pretty good. Crowded at Pinchot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Training | Brooks Adrenaline GTS 11 (Running) 10.5 |