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December 30, 2008 (Afternoon)

Exercise Type: Run

Weather: cool and sunny

Comments:
Met up with a recruit at Jadwin and ran with him. I wanted to go longer but he was going short so just did what he did. Felt kind of tired on this run since yesterday was pretty hard.

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:29 6:41 / Mile   Asics Kayano