View Workout (Michael O'Brian)
Ugh II
June 26, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, Humid
Comments:
meet up with shane at his place after some par-3 golf. damn the end of that run was hard. was a little light-headed afterward. just one of those days i guess.
http://www.gmap-pedometer.com/?r=4606417
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:25:00 | 7:33 / Mile | Training | Asics Gel-DS Sky Speed |