View Workout (Chris MacColl)
Robinson woods, also grades are up if anyone was wondering
December 30, 2008 (Morning)
Exercise Type: Run
Comments:
Was basically running on sloped ice for a lot of the run, which I like. Good run, felt ok, better than I have since I started running again.
Also, got my grades for the semester and for the second semester in a row I think a professor messed with my grade because they didn't like me, o well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:00 | 7:24 / Mile | Asics Gel Kayanos or whatever you call em |