View Workout (Debra Ketchner)
Back in the saddle
December 30, 2008 (Morning)
Exercise Type: Run
Weather: 35 F perfect
Comments:
my left hip adductor kind of hurt... prolly cuz I wore really old shoes. But goal #1 (not having an asthma attack) and goal #2 (running more than a mile) both having been accomplished, I'd say all-in-all, not a bad run for first day after I FINALLY got my asthma meds from the stupid insurance company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |