View Workout (Ryan Perry)
Easy 4
June 27, 2011 (Morning)
Exercise Type: Run
Weather: Humid, hot, sunny
Comments:
11:20am
Felt awesome on this run. Ran up to the 2 mile tree on naper/plain and back and this pace felt relatively easy on the hills. Rachael ran the same route at the same time as me and we walked a bit afterwords.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:43 | 6:40 / Mile | Easy |