View Workout (Adam Krueger)
Harvester Park Route (w/o 1/2 mile extra)
June 27, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, 80 degrees, humid, little breeze
Comments:
I'm a little sore from yesterday's long run, but I felt surprisingly good when I was running today. It'll be nice to take a day off from running tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 31:40 | 7:43 / Mile | Easy | Saucony Ride 2 |