June 27, 2011 (Afternoon)
Exercise Type: Run
Comments:
5 mile loop. 2.8 up and 2.2 down
Lost to Zach by over a minute on the up and only beat him by about 10 seconds on the down.
He ran well.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |