View Workout (Saksham Gupta)
(Untitled)
June 27, 2011 (Morning)
Exercise Type: Run
Weather: 80s, sunny
Comments:
slow and sluggish in the heat, not much sleep and didn't have breakfast before. bad run, but hopefully a good tempo tomorrow will make up for today.
x-train: easy 15 minute swim
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 50:08 | 7:25 / Mile | Asics Gel-1150 |