
June 27, 2011 (Night)
Exercise Type: Run
Weather: 80ish, really nice
Comments:
Ran with Anders Hulleberg, everyone's favorite national champ (unless you're a Kent Pecora fan (h/t Weston "Bro Game" Butler)). Felt good, probably because we went pretty slow. Interesting to note, and he told me this, that Haverford's team generally keeps their runs (at this point in the season) around 7:15 or slower pace. If it's good enough for the team that produced the individual and team champions last season, it's good enough for me. Today was a little slower than that, but he hasn't run since nationals, so I'll give him that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.2 Miles | 1:03:38 | 7:45 / Mile |