View Workout (Jeremy Skarda)
Run part deux
June 27, 2011 (Night)
Exercise Type: Run
Weather: mild
Comments:
Ran three miles in the streaks to see if my foot could hold up in them. A little discomfort but all systems go for the race on Wednesday, assuming I have a vehicle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:43 | 6:34 / Mile | Training | Mizuno Wave Rider 13 |