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First summer ruuun!

June 27, 2011 (Afternoon)

Exercise Type: Run

Comments:
yaaay summer runnings starting! Felt a bit stiff from day off yesterday, need to do more stretches and whatnot on off days to keep loose. Also need to do more dynamic stretches, I guess STA/NCS cut out some that we normally do. Didnt feel warm starting off. Ran with Alessa and Julia for a block, then continued on with Alessa and we picked up Ariana on the way coincedentally going to her house, so she ran with us at the end. Probably worst feeling run so far, but not too concerned because it's still early. Happy to be back with people =)