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Finally, an "on" day

December 30, 2008 (Afternoon)

Exercise Type: Run

Weather: cool, overcast

Comments:
ran with matt from his house. hit up the canal bank for a bit, it was covered with ice, so we went down into the actual canal which was a lot sandier, and then we hit water, so we had to go back up to the ice. decided to try out the pierce park trail, and it was actually amazingly good compared to yesterday, a bit of iciness and mud, but not too bad. It never ceases to amaze me that I can find new trails, and so close to ones i run on all the time. Running with someone made it a lot better, we caught up and had a good time, the run flew by, but i agreed to do 10 when i probably should have only done 8, luckily we only got 9 in, because i was dying the last mile or so. Still a little sick too.

lifted after, ups later in the day.