View Workout (Ben Shinsky)
Sloppy Seven
June 27, 2011 (Night)
Exercise Type: Run
Weather: Cloudy but warm
Comments:
Ran alright... not too fast tonight... didn't want another injury
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:51 | 7:24 / Mile | Easy |